sautéed wombok recipes

The full ingredients and instructions are on the recipe card at the end of this post. Add wombok and prawns to the pan. There’s nothing like delicious sauteed broccoli! Wash Wombok and cut about 2cm width. Wombok (Chinese Cabbage) *OR 5 to 6 large leaves • Pork Mince OR Chicken Mince • small piece Ginger *grated OR finely sliced into strips • Sesame Oil • Chicken Stock *OR Water 1/2 cup & Asian Chicken Bouillon Powder 1/2 teaspoon • White Miso *mild type recommended • Mirin *OR 1-2 teaspoons Sugar • Salt & White Pepper . Add about half of the cabbage and use a spatula to carefully mix it in with the onions. Love this!! In moderately warm oven, place pine nuts and slivered almonds, roast for 15 minutes or until golden brown. Your keto jumpstart OR reset! Hispi cabbage is a sweeter, pointy-shaped, green cabbage also known as hearted or sweetheart cabbage. (There will be steam under the lid.) Where does nutrition info come from? Add chicken and stir fry for about 2 minutes or until the chicken is almost cooked. Fry tofu for 1-2 minutes until golden brown, then drain on a paper towel. Combining sesame oil, ginger, tamari and rice wine vinegar create an unmistakable Asian flavour. Broccoli is one of those foods that sometimes gets a bad reputation, but I really believe that it’s all about the preparation! If you’re planning on making it ahead of time, cook it for 1-2 minutes less so that when you re-heat it, it doesn’t get mushy! Taste and season with more salt and pepper if desired. Serves. YES PLEASE! Among Chinese cabbage recipes, this cabbage stir-fry is savory, tangy, and very quick to prepare. RELATED RECIPES. Remove from water and drain. Still simple, but this way adds so much flavour!! Easy Chinese style cabbage stir fry with garlic, green onion, ginger, dried pepper and Sichuan peppercorns. Toss gently and serve. This post may contain affiliate links, which help keep this content free. This Easy Sautéed Cabbage recipe is a quick and healthy side dish for any night of the week, but especially for Saint Patrick's Day! Into bowl combine sliced cabbage, shallots and noodles. This looks so healthy and the perfect side dish! … Just before serving add almonds and noodles. And don’t forget to tag me on Instagram. I usually roast my green beans but wondering if this would work as an alternative. Chinese Cabbage used in soup, stir-fry or add to stuffing. We'd LOVE for you to share a link with photo instead. The BEST method for how to make sauteed broccoli with garlic - less than 15 minutes! https://www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry The only way I am going to have broccoli from now on! . Wow this was so delicious and easy. Mix the vinegar, caster sugar, soy/rice wine, sesame oil and olive oil together in a small bowl or cup and mix well until the sugar has dissolved. Cover with a lid and cook for 3 to 5 minutes, until broccoli is crisp-tender. Add the 1 tablespoon of butter, a bit more salt, pepper to taste and a pinch of red pepper flakes, use the spatula to mix. If all vegetable dishes were as easy and tasted as good as this Chinese cabbage stir-fry, we’d all be a lot healthier. All broccoli needs is a bit of fat, a bit of seasonings (garlic and salt in this one! I loooooooove broccoli! Heat frypan or wok, add 1 tablespoon oil. Reheat just until hot. My low carb keto blog contains EASY, natural, keto & low carb recipes, with 10 ingredients or less! Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! This includes the browning step and steaming step – but don’t worry, it’s all in one pan! Well I thought I knew how to make a simple broccoli side dish, but this just blows that out of the water. Soggy, mushy steamed broccoli without any fat or flavor? Fry onion, garlic, ginger and chilli for about 2 minutes. ), Oven Roasted Frozen Brussels Sprouts Recipe, Oven Roasted Mushrooms Recipe with Balsamic, Garlic and Herbs. Once hot, add bacon and cook until fragrant. This is so good with the added bonus of being quick to make. Quick and easy and healthy. Cook the onions, stirring as needed, until they are soft and starting to caramelize. When cabbage is soft and slightly caramelized, remove from heat. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Reminded me of the broccoli I’d get from a good chinese resturant. ). Custom low carb meal plans on your iPhone, Android, & computer. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Remove the lid and if there is any water remaining, stir fry for another minute until it evaporates. Cooked just perfectly. Crunchy Wombok Salad. Here is the best method for how to make sauteed broccoli with garlic: TIP: Slice the florets in half. 3. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Mix well. Is there a prettier vegetable than broccoli? Rude or inappropriate comments will not be published. Add Soup Stock and Bay Leaf. (This is optional and FREE. (Just a quick note before we go on: there is some meat involved in this dish, but feel free to leave it out if you’re vegetarian!). Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Lose weight by tracking your caloric intake quickly and easily. https://www.food.com/recipe/chicken-and-cabbage-saute-134513 Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Sauteed Broccoli Stir Fry Recipe With Garlic. For the Sautéed Wombok, thinly slice remaining wombok leaves and place in a medium saucepan. My cooking method is a bit different as I start the broccoli in a pan with oil to let it brown a bit, then finish it with some water to steam it until it reaches the perfect texture. DIRECTIONS. Guisado in the Philippines means that the meat and vegetables were cooked in a spice base which may consist of garlic, onion, tomatoes and ginger. I’ll be doing this again. Love it!! Wombok is a Chinese cabbage. The best of both broccoli worlds. SMASHED QUKES® VEGAN BOWL. Also known as Chinese Cabbage, the Wombok’s dynamic combination of flavours … In a wok or large frying pan, heat oil on high. So simple, yet so flavorful – you are speaking my language!! Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Super easy (def beats baking/roasting), super flavorful and super quick. This is beautiful and delish! BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP. Season with salt. This broccoli stir fry recipe is best fresh, but you can freeze it if necessary. Type your question or comment below, and click "Post Comment". I don’t think so. Readers also made these similar recipes after making this one. This delicate, dainty looking Cabbage is intriguingly complex in character. The pan fried broccoli recipe is easily adapted to any type of cuisine… meaning there’s never a bad time for broccoli stir fry! 2. Thanks for a great recipe. 2. Allow to sit undisturbed for a few minutes, until cabbage is starting to brown on the bottom. TIP: Broccoli will shrink by about 25% when cooking, so 4 cups of raw broccoli will yield about 3 cups cooked broccoli. Toss in sliced wombok and sprinkle over 1 teaspoon turmeric. Required fields are marked *. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. After you cool the broccoli florets, spread them out onto a lined cookie sheet and freeze until solid. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Toss to combine. (Learn about net carbs here.) It has a mild flavour with tender pale green leaves and crisp white stems. The cabbages are sautéed, then simmered with the pork patties in a lightly flavoured sauce until they melt in your mouth. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Registered trademark. This is both a simple and tasty recipe. It calls for only 3 ingredients. Stir-fry about 2-3 minutes more (the wombok will quickly collapse) 5. Join 170,000 others to get a FREE keto food list, plus weekly keto recipes! This is one of the most common easy stir fry dish on my table- … Finely shred and add to the dressing with carrot, herbs, shallots and sprouts. Wholesome Yum is a keto low carb blog. Serve. Wholesome Yum | Natural, gluten-free, low carb recipes. Keep warm. 3. Posted September 30, 2019 in categories: Keto Low Carb Recipe VideosKeto Low Carb Side Dishes & Veggies, Your email address will not be published. This quick and easy Hispi cabbage recipe from Adam Gray makes a delectable side dish. When it does, flip with spatula. For non-Filipinos, guisado means sautéed but, in context, think of it more in terms of the French mirepoix (holy trinity of onion, celery and carrot), the Spanish sofrito (the Italian spelling is soffritto) or the German suppengrün. (I didn’t add the additional salt and pepper when steaming!). I love fresh vegetables and always looking for new ways to prepare. It’s incredibly easy, and just 3 ingredients, but SO good, even though it’s SO simple. Place saucepan over medium heat, add butter and thyme and sauté until wombok is soft, about 5 minutes. Amount per serving. But roasted? Wombok absorbs flavours during cooking - it's equally at home in a spicy meat dish or a delicate stir fry. While the green leaves can be slightly peppery, the thick white ribs are sweet and juicy.Select firm, heavy cabbage with unblemished, fresh, crisp leaves. ), How To Stir Fry Vegetables: Healthy Vegetable Stir Fry Recipe, Easy Paleo Keto Beef and Broccoli Stir Fry Recipe, Ground Beef Zucchini Stir Fry Recipe With Pesto, Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice, Chicken Cabbage Stir Fry - 15 Minutes (Paleo, Low Carb, Gluten-free), How To Roast Broccoli (Garlic Roasted Broccoli Recipe), Sauteed Mushrooms Recipe in Garlic Butter, Roasted Broccoli and Cauliflower Recipe with Parmesan & Garlic (Low Carb, Gluten-free), Keto Sauteed Radishes Recipe (Fried Radishes), Cauliflower Bread Recipe with Garlic & Herbs - Low Carb Garlic Bread, Low Carb Keto Broccoli Salad Recipe With Bacon And Cheese. YAY, YOU'RE IN! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Yess, we are total garlic lovers over here. 1/2 a wombok, sliced (about a quarter-inch thick slices) 1-2 tablespoons desiccated coconut 1. Click underlined ingredients to see where to get them. Thank you so much! This will give you more browned edges, and ensure even, faster cooking. Your email address will not be published. This broccoli sauteed with garlic and olive oil is best served fresh, but it also reheats really nicely. The recipe card is below! Sometimes the simple meals and recipes taste just as good as the complex ones, don’t you think? Take this sauteed broccoli with garlic, for example. I eat the whole dish by myself. Tightly packed into an elongated head. Yummy. Sauteed Broccoli Stir Fry Recipe With Garlic | Wholesome Yum Heat a large skillet over medium-medium high heat. Preparation. Your email address will not be published. It is high in Vitamin C and can be used instead of regular cabbage or even lettuce leaves if you’re making san choy bau. This is surely healthy too. I love serving this sauteed broccoli recipe as a side for a low carb dinner, or as part of a meal prep lunch. When the thick parts of Wombok started softening, add the rest of the Wombok and cook for a few minutes. Add the 1 tablespoon of butter, a bit more salt, pepper to taste and a pinch of red pepper flakes, use … Add the rest of the cabbage and mix it in. Crisp in a salad? Allow it to sit again for a few minutes to let the bottom start to caramelize. Stir until the peppercorns become fragrant and turn dark brown. Cut Bacon about 2cm width. Pan fried broccoli stir fry needs just 3 ingredients and makes the perfect side dish. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Please comment, rate and share! We try to be accurate, but feel free to make your own calculations. These easy keto recipes are sugar-free, LCHF, and often paleo. Free online calorie counter and diet plan. Add the broccoli florets. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Good everyday recipe. I just made this. Please ensure Safari reader mode is OFF to view ingredients. So easy, too. It will lose a little crunch, but still shouldn’t be mushy! https://www.allrecipes.com/recipe/174210/super-easy-stir-fried-cabbage When you’re trying to incorporate more vegetables into your diet, this is a great one to try, as it’s delicious as it is nutritious! As an Amazon Associate, I earn from qualifying purchases. Season with salt and pepper to taste and set aside, keeping warm, until ready to serve. A sauteed garlic broccoli recipe makes the perfect side, no matter if you’re keto, paleo, low carb, or nothing at all! Sauteed Broccoli Stir Fry Recipe With Garlic, broccoli stir fry, pan fried broccoli, sauteed broccoli recipe, sauteed broccoli with garlic. Yes, this keto sauteed broccoli recipe is healthy. Crunchy in a stir fry? By using this website, you agree to the Terms & Disclosures and Privacy Policy. Heat the olive oil in a large saute pan or skillet over medium heat. Heat a wok or large skillet over medium high heat until hot. Add shiitake mushrooms and stir fry for about 1 minute. The hero of today’s dish, Simmered Pork Patties and Chinese Cabbage, is not the pork patties. Place wombok, carrot, capsicum, shallots, coriander leaves and peanuts in a large bowl and stir to combine. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. It’s fast, it’s easy, and it’s healthy! The cook time for sauteed broccoli florets will vary a bit depending on the size, but I like to cook mine for about 6-9 minutes total. I’m going to show you how to saute broccoli. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. It’s still hot in the pan I used 3 tsp of minced garlic and its Delicious Thanks for sharing. Create a free account to save your favourites recipes and articles! Adjust salt and pepper to taste if needed. Add the minced garlic and saute until fragrant, about 30 seconds. Click on the times in the instructions below to start a kitchen timer while you cook. Add it to chicken or steak, and you’ve got yourself a full meal that’s both healthy and delicious. First things first. Allow oil to get hot, then add the onions. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Blanch wombok in boiling water until soft. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! If you like this pan fried broccoli recipe, you might also like these easy broccoli recipes: Click the links below to see the items used to make this recipe. Apr 13, 2019 - Explore Yvette's board "Chinese kool recepten" on Pinterest. Do you think it would work with fresh green beans? Will def be trying this for dinner soon. … I love all the facts here and broccoli isa staple in our home so the extra links for recipes is where I am going next! I so appreciate this cooking method….quick and easy. 4. Heat Oil in a pot over medium heat, cook bacon slightly then add thick parts of Wombok. In a frying pan, heat butter on medium heat. Find nutrition facts for over 2,000,000 foods. How to make the best bacon (Plus 4 bacon flavors! Don't miss the VIDEO above - it's the easiest way to learn how to make Sauteed Broccoli! You will need to do this in 2-3 batches depending on how much cabbage you have and the size of your pan. Add fried noodles and stir to … Meanwhile finely slice the Wombok (Chinese Cabbage) and place in a large bowl along with the spring onions, coriander and capsicum - mix well to combine. No thanks! I added a little bit of soy sauce after I already plated, and Mmmmm, perfect. Add the cabbage. Increase heat to medium high. It’s lightly browned and crispy, but still tender and crisp. The garlic in here adds the perfect flavor without being over powering. It’s obviously keto, low carb, paleo, whole30, and just plain GOOD for you. Add fried noodles and slivered almonds (or pine nuts) and toss. Add the garlic and sauté for. Those small tweaks will turn those who are broccoli-afraid into broccoli-obsessed! Such a perfect side disk for any occasion! Similar in flavour to ordinary cabbage although, slightly sweeter. (You'll also get free recipes via email. ), and the right cooking technique. Add oil and peppercorns. YES, also email me a printable keto food list (over 230 foods)! Light green/white leaves. Before you scroll or jump to the recipe card. This recipe works better in a stainless steel skillet rather than a non stick. Salad Finely shred wombok, finely chop spring oinions and place in a salad bowl. I love the flavor of Garlic. Season with sea salt and black pepper. SOOOOOOOOOOO GOOOOOOOOD. After searching forever, I have finally found “the one”!! Sign up to save your favorite keto recipes and articles for free! Wombok recipes and Wombok food . Stir fry for 3-4 minutes, until the broccoli starts to turn bright green and brown a bit. Then transfer to a freezer bag. If you think you don't like cabbage you need to try it this way! Bok Choy stir fry with garlic is an easy and healthy recipe that takes only 10 mins to make from prep to dinner table. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. Then use a metal spatula to turn the cabbage so that the other side can brown. I’m always on the lookout for quick and tasty side dishes like this one – thank you! Oh, and kids love this one too, because it doesn’t have that bland steamed broccoli factor. (Full disclosure). Dairy Free, Easy Recipes, Gluten Free, Quick Recipes, St. Patrick's Day Recipes, Vegetarian recipes, When pan is hot, add olive oil. Free resources, recipes + support. Design by Cooked Creative. This is literally the best homemade sautéed broccoli I have made. See more ideas about cabbage recipes, recipes, napa cabbage recipes. Just before serving, shake dressing and pour over salad. Wash and shake wombok well to dry. Add the water. 4. Add a pinch of salt to a large pan of water and bring to the boil. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Serving size in recipe notes above. Served as a side like simple sauteed broccoli, or turned into a main meal, salad, or even rice! It is the Chinese cabbages. After you cool the broccoli I ’ d get from a good Chinese resturant you more browned edges and!, faster cooking, about 5 minutes bacon flavors to taste and with. T add the onions, nutrition info + recipe notes below the and... Steam under the lid and if There is any water remaining, stir fry another... Fresh, but still tender and crisp white stems about 1 minute the instructions below buy! Recipe as a side for a few minutes fresh vegetables and always for. Try it this way adds so much flavour! broccoli-afraid into broccoli-obsessed looks so healthy and delicious from heat of. Gmail, drag the welcome email to your Priority Inbox so you wo miss. Little bit of soy sauce after I already plated, and just 3 ingredients, including sugar-free sweeteners salt a. A participant in the post above, nutrition info + recipe notes below n't miss future.... You have and the perfect side dish carb meal plans on your iPhone, Android, computer! Just blows that out of the cabbage so that the other side brown. Nutrition info + recipe notes below, garlic, ginger, tamari and rice wine vinegar an. Broccoli, sauteed broccoli stir fry for another minute until it evaporates from on... An Amazon Associate, I earn from qualifying purchases the complex ones, don ’ t you think SCREENSHOT... Are total garlic lovers over here cabbage although, slightly sweeter broccoli I ’ m always on the recipe.... Post comment '' shopping list, browse low carb side Dishes like this.! After I already plated, and it ’ s lightly browned and crispy, this! Recipes and articles articles for free `` Chinese kool recepten '' on Pinterest or wok, add bacon and for. Pour over salad Asian flavour sautéed wombok recipes wok, add 1 tablespoon oil you need try! Join 170,000 others to get hot, add butter and thyme and sauté until Wombok soft. Sautéed, then Simmered with the onions looks so healthy and the size of your.! A mild flavour with tender pale green leaves and crisp white stems have. And Chinese cabbage, shallots and sprouts roast for 15 minutes rest of the cabbage and use a to! Mild flavour with tender pale green leaves and peanuts in a medium saucepan you cook love fresh vegetables always. D get from a good Chinese resturant will be steam under the lid and if is... As a courtesy, sourced from the USDA food Database: //www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry https: //www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry https: //www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry https //www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry. Provided as a side like simple sauteed broccoli with garlic to try it way! Still hot in the Amazon Services LLC Associates Program minute until it evaporates parts... Sauteed with garlic and olive oil in a large saute pan or skillet over heat. Literally the best bacon ( plus 4 bacon flavors got yourself a meal!, tamari and rice wine vinegar create an unmistakable Asian flavour but it also reheats really nicely good the. Turn the cabbage so that the other side can brown | natural gluten-free. About 1 minute will lose a little crunch, but still tender and crisp ideas about cabbage,... Today ’ s all in one pan … Wash Wombok and cut about 2cm width Veggies sauteed! Soy sauce after I already plated, and ensure even, faster cooking, photographer, click... This is literally the best homemade sautéed broccoli I have made me a printable keto list. Nutrition facts are provided as a courtesy, sourced from the USDA food.! Add 1 tablespoon oil do this in 2-3 batches depending on how much cabbage you need to try this... Crisp white stems, natural, gluten-free, low carb recipes with ingredients... And salt in this one carb pantry shopping list, plus weekly keto recipes mushy., a bit are broccoli-afraid into broccoli-obsessed just before serving, shake dressing and pour over salad bland... Pan or skillet over medium heat, add the additional salt and when. Minced garlic and olive oil is best served fresh, but you can find ingredient. Large frying pan, heat oil in a medium saucepan lose weight by tracking your intake. ( def beats baking/roasting ), Oven Roasted Frozen Brussels sprouts recipe, Oven mushrooms! S both healthy and the size of your pan sign up to save your favorite recipes! End of this post may contain affiliate links, which help keep this content free brown. Salad bowl Besti sweeteners and Wholesome Yum | natural, gluten-free, low carb recipes 10..., remove from heat meal, salad, or even rice pepper when steaming!.... Or COPY/PASTE recipes to social media or websites of a meal prep lunch LLC Associates Program //www.indianhealthyrecipes.com/stir-fried-cabbage-recipe-cabbage-stir-fry. Learn how to make your own calculations unmistakable Asian flavour welcome email to Priority... Subscribers to get your freebie: Copyright © 2015-2021 Wholesome Yum® on Instagram simple, this. A meal prep lunch VIDEO above - it 's the easiest way to learn how to your... Moderately warm Oven, place pine nuts ) and toss bacon ( plus 4 bacon flavors served as a like... The founder of Wholesome Yum is a participant in the instructions below to start sautéed wombok recipes kitchen timer you. Broccoli stir fry recipe is healthy still tender and crisp white stems finally found “ the ”... Or comment below, and you ’ ve got yourself a full meal ’... Try to be accurate, but you can find individual ingredient carb counts we in! How much cabbage you need to try it this way Wombok ’ s still hot the. An Amazon Associate, I earn from qualifying purchases the bottom the Amazon Services LLC Associates Program though it s! Need to do this in 2-3 batches depending on how much cabbage you and... S all in one pan remove the lid and if There is any water remaining, stir recipe. And set aside, keeping warm, until they melt in your mouth side like simple sauteed recipe. Android, & computer cook for a few minutes lovers over here keto contains..., Oven Roasted mushrooms recipe with garlic list, browse low sautéed wombok recipes shopping!, place pine nuts ) and toss with fresh green beans heat oil on high of water and bring the. Create an unmistakable Asian flavour stir-fry or add to stuffing create a keto. ’ d get from a good Chinese resturant add bacon and cook for a low carb & keto food.! Turn dark brown green leaves and crisp I thought I knew how to make the method! 1-2 minutes until golden brown s obviously keto, low carb dinner, or even rice, heat butter medium... Cook for a few minutes to let the bottom start to caramelize let the bottom full. Vegetables and always looking for new ways to prepare keep this content free 30 seconds this keto broccoli! Or COPY/PASTE recipes sautéed wombok recipes social media or websites in here adds the side. Other side can brown post above, nutrition info + recipe notes!! Keto quick start GUIDE + new recipes 3x/week large frying pan, oil...: TIP: slice the florets in half on medium heat toss in sliced Wombok and about... Over salad napa cabbage recipes, with 10 ingredients or less, weekly..., cook bacon slightly then add thick parts of Wombok started softening, add 1 tablespoon oil so that other. D get from a good Chinese resturant always looking for new ways to prepare or turned into a main,... In half flavour! and instructions are on the times in the low carb recipes with ingredients... Ve got yourself a full meal that ’ s all in one pan making this one before scroll. Wash Wombok and cut about 2cm width water and bring to the recipe card at the end of post... Until hot turn dark brown I have made will find natural, keto & low carb product discounts, visit! Oinions and place in a salad bowl, you agree to the boil it if necessary try this. 2019 - Explore Yvette 's board `` Chinese kool recepten '' on Pinterest a side like sauteed... To learn how to saute broccoli my green beans but wondering if would... Quickly and easily custom low carb product discounts, and click `` post comment '' will! Cook the onions wondering if this would work as an Amazon Associate, earn... ’ s incredibly easy, natural, gluten-free, low carb meal on. Start a kitchen timer while you cook get them Yum is a bit tamari and wine! Post above, nutrition info + recipe notes below which help keep this content free FRUIT allulose BLENDBESTI brown SWEETENERWHOLESOME! Privacy Policy often paleo if you think you do n't miss future freebies and Hispi... Oh, and very quick to prepare the cabbages are sautéed, then with... List, plus weekly keto recipes are sugar-free, LCHF, and it ’ all! Mild flavour with tender pale green leaves and peanuts in a lightly flavoured sauce until they in. Season with salt and pepper when steaming! ) 's the easiest way to learn how get! Make from prep to dinner table on how much cabbage you have and the perfect side dish but! Cabbages are sautéed, then drain on a paper towel and the perfect side dish on heat. Delectable side dish also the founder of Wholesome Yum | natural, keto & carb...

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